Unleash Deeper Friendships for a Happier Social Life
Creating and nurturing meaningful friendships is essential for a fulfilling and happy life. Research shows that our health and happiness are significantly enhanced by deep connections and a strong support network.
My free printable worksheets are designed to help you build and enrich these vital relationships. Whether you're looking to deepen existing friendships or create new ones, the Action Plan Template and Social Calendar Template will guide you every step of the way. These tools are simple to use and thoughtfully crafted to help you plan, track, and achieve your social goals.
Below you’ll find the printable Friendships worksheets from the How To Thrive After 55 guidebook. Simply click on the PDF links you wish to download, print them out as many times as you like, and you’re on your way to improving your health and happiness!
Habit Seven: FRIENDSHIPS
To make lasting changes, it’s essential to transform habits gradually through small, achievable tasks—that's where these worksheets will help you.
First time here? You can download all the relationships worksheets here
...or just download the individual ones below.
Friendship Action Plan
Use the Action Plan to boost your social life and meet new friends. Simply set clear goals and take proactive steps to expand your social circle. With this approach, you'll be well on your way to cultivating meaningful connections and enjoying a more vibrant social life.
Social Calendar
Use the Social Calendar to keep track of your social life for better reflection, planning, and work-life balance. Simply jot down your social activities and events to see how your social life is shaping up. Regularly reviewing your entries helps you understand your social patterns, plan ahead, and make sure you're finding the right balance between socializing and personal time.
Track Your Social Activities for Greater Personal Fulfillment
Our relationships are a key part of a fulfilling life. The Friendship Log Book helps you track and cherish your social connections, reminding you of the moments and people who bring joy to your life. Whether you're staying connected with old friends or building new ones, this journal encourages a more enriched and fulfilling social life.
Start nurturing your friendships today!
The 7 Lifestyle Habits
Free printable worksheets
Choose a habit below and harness the power of tracking to live your best life!
